WEST PALM BEACH, Fla. – Four years into his big league career, Kyle Finnegan has established himself as good late-inning reliever. And he’s done so with a fairly simple repertoire of pitches. He throws a high-90s fastball most of the time (70 percent on average). And he mixes in a slider to right-handed batters and a splitter to hitters from both sides of the plate, both of those pitches registering around 90 mph with movement in opposite directions.

It’s a formula that has worked well for the Nationals closer. But as he thought about things this winter, he couldn’t help but come back to a certain conclusion.

“I think I’ve performed well, but I’ve always felt like I left something on the table and felt like I could do better than I’ve done,” he said. “And I think something I’ve been missing is a slower breaking ball.”

Indeed, with almost every pitch Finnegan throws clearing the 90-mph mark, there isn’t much reason for hitters to worry about anything throwing off their timing when they dig in against him.

So Finnegan went about trying to address that winter by developing a new pitch. And on Wednesday afternoon, he tried it out for the first time in a game: Say hello to the latest major leaguer to add a sweeper to his repertoire.

JUPITER, Fla. – This wasn’t Tanner Rainey’s return from Tommy John surgery. That came late last September, when he tossed a scoreless inning in Atlanta as a reward for all the time and effort he put in over the previous year-plus.

What was the significance of Rainey’s 1-2-3 inning today at Roger Dean Chevrolet Stadium? Consider it his return to a normal pitching routine, the specter of his 2022 elbow ligament replacement surgery now well in the rear-view mirror.

“It’s been a long time since I’ve pitched consistently,” the Nationals reliever said following his team’s 3-1 exhibition victory over the Cardinals.

Yes, it has. After working vigilantly to complete his rehab program last fall and make at least one big league appearance before season’s end, Rainey went into the winter a healthy pitcher who could prepare for 2024 just like everyone else.

The Nationals, though, did still want to take it a little slow with Rainey. He threw a couple extra bullpen sessions than his teammates in the early days of camp, then threw an extra round of live batting practice to make sure everything felt right before being thrown into a real game situation.

JUPITER, Fla. – It’s not unusual for former players to speak to the Nationals and offer advice to the organization’s younger up-and-comers. Certainly not this spring, which has seen Ryan Zimmerman spend a week at camp and Sean Doolittle and Gerardo Parra take on full-time coaching positions.

But those are all former Nationals, guys with distinct connections to recent franchise history. The guy who spoke to the team this morning has none of that. Though he does have a plaque in Cooperstown.

Scott Rolen, the former star third baseman of the Phillies, Cardinals, Blue Jays and Reds, was a surprise visitor in the clubhouse today. Invited by manager Davey Martinez and bench coach Miguel Cairo, he’ll be around for several days in an unofficial capacity.

“I wanted him to come to camp and just talk to some of the younger players and everybody,” Martinez said. “I said to the boys he exemplifies the way we want to play the game. This guy showed his heart. He was one of the best. I think they were in awe, because he’s a big fella.”

The 6-foot-4 Rolen indeed was an immediate physical presence when he walked into the clubhouse, top prospects Dylan Crews, James Wood and Robert Hassell III all sitting together by the door and excited to see him. Rolen, a 2023 Hall of Fame inductee, spoke to the entire team during their morning “Circle of Trust” meeting, then was on the field for pregame workouts, offering advice to anyone interested in listening.

JUPITER, Fla. – The temperature has slowly been rising each day this week, to the point where it’s starting to become a little bit steamy down here. It could crack 80 degrees this afternoon, with some humidity, when the Nationals face the Cardinals at Roger Dean Chevrolet Stadium.

This is the Nats’ sixth exhibition game, and for the sixth straight day, James Wood is playing. This time in the starting lineup, batting second and playing center field, quite the assignment for the young prospect. Wood and his Nationals teammates (including Trey Lipscomb at second base) will be facing Cardinals right-hander Kyle Gibson, so it’s another opportunity to see how the kids stack up against a veteran major leaguer.

Patrick Corbin makes his second start of the spring, hoping for better results and efficiency than he had in his debut Saturday night, when he needed 50 pitches to complete just two innings. Among the relievers scheduled to pitch today are two guys making the spring game debuts: Tanner Rainey and Derek Law. Rainey, who made his return from Tommy John surgery during the final weekend of the 2023 season, has purposely been ramped up a bit slower than his teammates, but he’s good to go now. Law, the veteran righty who signed a minor league deal after camp opened, is ready to go as well and try to start making his case to make the club.

WASHINGTON NATIONALS vs. ST. LOUIS CARDINALS
Where: Roger Dean Chevrolet Stadium, Jupiter
Gametime: 1:05 p.m. EST
TV: MLB.tv (Cardinals feed)
Radio: MLB.com (Cardinals feed)
Weather: Partly cloudy, 79 degrees, wind 9 mph in from center field

NATIONALS
RF Lane Thomas
CF James Wood
1B Joey Meneses
DH Travis Blankenhorn
3B Nick Senzel
C Riley Adams
LF Jacob Young
2B Trey Lipscomb
SS Nasim Nuñez

WEST PALM BEACH, Fla. – Matt Barnes, born and raised in New England, spent the first nine years of his big league career pitching for the Red Sox. So why not continue to make his home in Connecticut, even during the offseason?

Winters in the Northeast, of course, require some creativity for ballplayers who want to stay in shape. So it was that Barnes, still unemployed, found himself last week pitching off a synthetic mound at an indoor facility, facing the UConn Huskies baseball team in an attempt to keep his arm ready in case a major league organization finally came calling.

The Nationals did call, signing Barnes on Tuesday to a minor league deal with an invitation to spring training. And on Wednesday, the 33-year-old reliever reported for duty in a much warmer location, excited to start getting himself ready for the upcoming season.

Just as soon as he can practice pitching outdoors again.

“As much as I love living up north from time to time, we can’t really get on dirt mounds right now,” he said. “So I haven’t had spikes on in eight months. I would like to get some spikes on and get off of a dirt mound before I start facing some big league hitters again.”

WEST PALM BEACH, Fla. – Neither of Jackson Rutledge’s two innings today was particularly strong. He walked three batters in the top of the first. Then he surrendered four hits in the second, two of those Red Sox batters eventually coming around to score.

As poor as the results were, Davey Martinez much preferred Rutledge’s second inning to his first one.

“I’d rather see him throw strikes like he did,” the Nationals manager said following a 4-3 exhibition victory. “He just fell behind a little more than he did the last time. Last time, he was strike one. The key for him is to work ahead. The secondary pitches just weren’t effective today.”

Getting a chance to start four days after he tossed two crisp innings of relief, Rutledge looked like a wholly different pitcher. He walked three of the game’s first five batters, and though he escaped that inning with no runs across the plate, he was already behind the eight-ball with a pitch count of 27.

The rookie right-hander was much more around the strike zone in the second inning, throwing 17 of his 23 pitches for strikes. That did contribute to four singles, but he also managed to close out his afternoon with back-to-back strikeouts, something of a silver lining for him.

WEST PALM BEACH, Fla. – From the moment he felt something in his elbow while throwing to live hitters back home in Texas earlier this month, Mason Thompson feared the worst. Today, the Nationals reliever had those fears confirmed: He needs Tommy John surgery.

Thompson will undergo a full elbow ligament replacement surgery Friday, manager Davey Martinez revealed today, and will miss the entire 2024 season.

The 26-year-old reliever has been through this before, having had Tommy John surgery as a junior at Round Rock High School. Given his history, he had a sinking feeling about the severity of this injury when his elbow hurt after throwing a pitch during his pre-spring training workouts.

The Nationals decided to shut down Thompson for two weeks to let swelling decrease, then had him re-examined this week, hoping he might be able to avoid the surgery and get by with a less-invasive rehab program. But an MRI revealed a tear of the ulnar collateral ligament, so surgery was scheduled.

Thompson now faces 12 to 18 months of recovery, not to mention the stigma that comes with a second Tommy John surgery.

WEST PALM BEACH, Fla. – If everything goes as planned, Jackson Rutledge probably isn’t going to make the Nationals’ Opening Day rotation. But if everything goes as the team hopes, Rutledge could join the rotation at some point this season and, ideally, pitch well enough to stay.

The 2019 first-round pick made his long-awaited debut last September, his path to the majors having been slowed by injuries and struggles on the mound. The tall right-hander had a rocky first start but then acquitted himself well after that and came to camp this spring feeling better about his long-term prospects.

Rutledge already showed well in a two-inning relief appearance here Saturday. Today, he’ll get a chance to start a Grapefruit League game for the first time, facing a lineup full of guys wearing Red Sox jerseys. Technically, these are the Boston Red Sox, but if you glance at that lineup, you’re not going to see a lot of guys who are going to open the season in Boston.

The Nationals’ lineup is a mixture of regulars, bench players and kids. Dylan Crews and Drew Millas are the two prospects starting today, though James Wood and Robert Hassell III are scheduled to come off the bench. Also scheduled to pitch in relief are Kyle Finnegan, Hunter Harvey and DJ Herz.

And the best news of all: You can watch today’s game live on MASN at 1 p.m.!

WEST PALM BEACH, Fla. – Zach Davies arrived at Nationals camp late, having signed his minor league deal three days after pitchers and catchers reported and having arrived here three days after that. So the veteran right-hander understandably is a little behind the rest of his teammates.

That probably came into focus during Davies’ spring debut Tuesday afternoon. After a sharp first inning that included a pair of strikeouts of big-name Astros hitters, he labored a bit in the second.

“Overall, command felt pretty good,” the right-hander said. “In the second inning, I think I got a little bit tired and tried to rush to the plate, started missing arm-side with a lot of stuff. But in the first inning, I felt really good, fluid, under control. I think those are just kind of the nerves and the jitters of getting back into games and trying to do too much. But I’m ready to go to work for these next five days and go back out there next time.”

The end result was still a positive one: No runs or hits allowed on 40 pitches, 23 of which were strikes. There were two walks and a hit batter, the byproduct of that early spring fatigue Davies alluded to. But given the lineup he faced, with a top five of Jose Altuve, Yordan Alvarez, Alex Bregman, Kyle Tucker and Jose Abreu, it was hard to find much fault with the showing overall.

More impressive than the results were the surprising number of swings-and-misses Davies elicited. An admitted “pitch-to-contact” guy who relies on a sinker to induce ground balls, he somehow got Houston’s accomplished hitters to whiff at several of his pitches.

WEST PALM BEACH, Fla. – Davey Martinez filled out a lineup card this morning that had some purpose to it. Not the batting order, that was incidental. But the names he wrote into the three starting outfield slots – Hassell in left, Crews in center, Wood in right – was done for a particular reason.

The Nationals’ top prospects had all already seen playing time through the first three days of the Grapefruit League. Today, though, was an opportunity to let them all start together, facing an accomplished major league pitcher in the Astros’ José Urquidy.

“I want to try to get all those guys in there together,” Martinez said this morning, “let them face a good pitcher and see how they handle it.”

The verdict? They handled it well. Very, very well.

The kids’ imprints were all over the Nats’ 10-3 thrashing of the Astros. Robert Hassell III hit a two-run opposite-field homer. Dylan Crews delivered a two-run hustle double, stole a base and made a diving catch in center field. James Wood singled, walked and scored a run. And Brady House, who entered off the bench, launched his first spring training homer, making this an extremely good day for an organization that has staked its future to this crop of elite prospects.

WEST PALM BEACH, Fla. – Still searching for more experienced bullpen help, the Nationals have agreed to a minor league contract with former Red sox closer Matt Barnes, according to a source familiar with the deal.

Barnes, who still needs to pass a physical before his signing is official, will become the latest veteran reliever to join the Nats’ major league camp on a non-guaranteed deal, hoping to seize one of a couple of open spots in the Opening Day bullpen.

The 33-year-old right-hander owns a 4.13 ERA, 1.355 WHIP and 47 saves across 10 big league seasons, the first of those with the Red Sox. A reliable setup man on Boston’s 2018 World Series championship team, he ascended to the closer’s role in 2021 and earned his first All-Star selection in the process.

Traded to the Marlins for left-hander Richard Bleier (also in Nats camp on a minor league deal) prior to the 2023 season, Barnes missed significant time with a hip injury and struggled to a 5.48 ERA in 24 games. Club officials believe he’s healthy again and throwing with no issues.

The Nationals already entered camp in the market for more relievers, and their interest has only grown after watching Mason Thompson and Dylan Floro deal with arm injuries. Thompson, who was shut down prior to camp with a sore elbow, was re-examined by doctors Monday and is awaiting word on the diagnosis, though there is concern among team officials the injury is serious. Floro, who reported a tight shoulder last week, has resumed throwing and threw 15 pitches off a mound at 70 percent velocity Monday.

WEST PALM BEACH, Fla. – The Nationals’ top prospects have been given a good amount of playing time early this spring, but most of that time has come later in games, when they’re facing minor league pitchers. That changes today, because Davey Martinez has four of the kids in the starting lineup against an accomplished major leaguer.

James Wood, Dylan Crews, Robert Hassell III and Trey Lipscomb are all in there, set to face Astros right-hander José Urquidy in what should be their biggest challenge to date. Their performance in this one game isn’t going to make or break their spring, but it does give club officials a little more evidence of their readiness against top competition.

Speaking of tough challenges, Zach Davies today will have to face most of the Astros’ “A” lineup. Davies, the veteran right-hander trying to make the club on a minor league deal, will need to keep his sinker down in the zone and hope to induce some ground balls out of Jose Altuve, Alex Bregman, Yordan Alvarez and Co. if he wants to make a good first impression.

WASHINGTON NATIONALS vs. HOUSTON ASTROS
Where: CACTI Park of the Palm Beaches, West Palm Beach
Gametime: 1:05 p.m. EST
TV: MLB Network, MLB.tv (Astros feed)
Radio: MLB.com (Astros feed)
Weather: Sunny, 76 degrees, wind 12 mph out to left field

NATIONALS
DH Lane Thomas
SS Ildemaro Vargas
RF James Wood
1B Joey Meneses
3B Jake Alu
CF Dylan Crews
C Riley Adams
LF Robert Hassell III
2B Trey Lipscomb

WEST PALM BEACH, Fla. – Inside the home clubhouse at Nationals Park back on March 30, 2023, a devasted CJ Abrams couldn’t believe the nightmare he had just endured.

In his first Opening Day as the Nats’ starting shortstop, the then-22-year-old committed three errors while also going 0-for-4, a disastrous game for anyone at any time, let alone the first day of the season.

“It killed him,” said Ricky Gutierrez, who served as the team’s defensive coordinator last season and was specifically charged with coaching the infielders. “He was crushed.”

Few games get dissected the way Opening Day games get dissected, every positive and every negative moment magnified as if the fate of the entire year depends on it. And for Abrams, the easy narrative was impossible to ignore: He was going to be a liability in the field, not to mention a weak hitter.

Abrams and Gutierrez can laugh a little about it now, some 11 months later, because they know how everything turned out. Abrams wasn’t a liability in the field. Over the course of the season, he developed into a stabilizing force in the field, not to mention one of the most dynamic leadoff hitters in baseball.

WEST PALM BEACH, Fla. – That Josiah Gray struck out five Mets batters today during his two-inning spring debut was good news for the Nationals

That he struck out three of those batters swinging at fastballs was great news for Gray.

“Anytime you can get swings and misses, especially on the fastball, is a good feeling,” the right-hander said. “A confidence booster.”

Gray has shown the ability to be a strikeout pitcher at times during his burgeoning career, with five double-digit outings the last two seasons. But most of those whiffs came on breaking balls, with the occasional called third strike sprinkled in for good measure.

What Gray showcased today during an eventual 6-3 exhibition loss was something different. And something the Nationals have been waiting to see for a while.

WEST PALM BEACH, Fla. – The Nationals hope to have more clarity in the next 24 hours on Mason Thompson, who is set to be re-examined by team doctors after being shut down the last two weeks with a sore elbow.

Thompson reported soreness after one of his final offseason bullpen sessions at home in Texas, and the Nats instructed him not to throw when he arrived at spring training, giving the elbow a chance to calm down before a decision on how to proceed would be made.

That decision is now coming, with Thompson scheduled to be examined later today as the right-hander and the club hold their collective breaths.

“Keeping my fingers crossed,” manager Davey Martinez said. “To be honest with you, I’m a little concerned.”

Thompson had Tommy John surgery nine years ago as a junior in high school. He’s avoided major injuries since then, though he did miss three months in 2022 with a right biceps strain.

WEST PALM BEACH, Fla. – It’s another beautiful day down here in paradise (sorry) as the Nationals return home to face the Mets for the first time this spring. The first two games have been highlighted by events that transpired after most of the starters departed. Perhaps today we’ll get a little more action from the regulars.

Davey Martinez has most of his everyday position players in the lineup. One notable exception: Brady House, who gets his first start at third base after coming off the bench Sunday against the Marlins. Jacob Young, who started in center field Sunday, is back in the lineup again today, this time in left field.

Josiah Gray takes the mound for the first time in 2024, and it’ll be interesting to see how many different types of pitches he throws during his two scheduled innings. Will Gray throw the kitchen sink at a Mets lineup he’s going to face plenty this season, or will he focus on a couple of particular offerings today?

Among the other pitchers scheduled to appear out of the bullpen are minor league starters Mitchell Parker and Cole Henry.

WASHINGTON NATIONALS vs. NEW YORK METS
Where: CACTI Park of the Palm Beaches, West Palm Beach
Gametime: 1:05 p.m. EST
TV: None
Radio: None
Weather: Sunny, 74 degrees, wind 9 mph in from right field

WEST PALM BEACH, Fla. – He’s the forgotten prospect, the one who used to be ranked ahead of James Wood, the one who was touted as one of the best pure hitters in the minor leagues, the one who was supposed to be the first of the bunch to reach the major leagues.

Robert Hassell III lost all of those designations over the last 12 months, a disappointing 2023 season in the wake of a wrist injury suffered the previous fall in Arizona turning him into something of an afterthought for those following the Nationals farm system.

The hype coming into spring training was about Wood and Dylan Crews and Brady House and Cade Cavalli. Hassell no longer showed up on those top-100 prospects lists he used to be all over, deemed by multiple evaluators one of the top 30 prospects in the game.

Perhaps the diminishing luster will be proven accurate, and Hassell will never become the player the Nats hoped they were getting in the Juan Soto trade. But there’s still plenty of time for the 22-year-old to flip the narrative back into his favor. And if his performance in the early portion of spring training is to be taken seriously, he’s already on track do just that.

It began in Saturday night’s Grapefruit League opener. Wood had barely finished rounding the bases on his titanic fifth-inning homer when Hassell followed by driving the very next pitch to left-center for an easy triple. He came back two at-bats later with a single to the same direction, a couple of opposite-field hits that lived up to his longstanding reputation.

JUPITER, Fla. – James Wood, a pleasant young man of few words, was surprised to see reporters waiting to speak to him after today’s game at Roger Dean Stadium, less than 24 hours after the same group interviewed him following the Nationals’ exhibition opener in West Palm Beach.

Sorry, kid. But when you homer in each of your first two Grapefruit League games, you get interviewed.

Wood followed up his impressive debut Saturday night with another impressive feat this afternoon. His 422-foot homer to dead-center in the top of the fifth was the top highlight of the Nats’ 6-3 victory over the Marlins, a second straight titanic blast to make the 21-year-old prospect the clear early story of the spring.

“It’s good to see a kid get off like that early in camp,” manager Davey Martinez said. “He does everything the right way. … I’ve got no complaints. I love watching him play. He’s going to be special.”

Given his first opportunity to start in right field after coming off the bench the previous night against the Astros, Wood went 1-for-2 with that two-run homer and a walk. He also recorded an outfield assist, a rare 9-6 force out when Miami’s Jonathan Davis (leading off first base) froze on a line drive single in the third and was thrown out.

JUPITER, Fla. – Trevor Williams faced live hitters Friday, same as other members of the Nationals pitching staff. He just happened to do it in San Diego instead of West Palm Beach, facing high school players instead of major leaguers, returning home afterward to be with his wife and his five children, the youngest of which was just born last week.

The timing of the birth of his daughter coincided with the start of spring training, not exactly ideal for someone who makes his offseason home on the other side of the country. The Nats, though, gave Williams permission to take some extra time in San Diego instead of forcing him to arrive on schedule with the rest of his teammates.

And because he still found a way to get his regular work accomplished, the 31-year-old right-hander was confident today upon reporting to camp he’s not behind everyone else.

“I feel like the only thing I was missing was the lights in the stadium and throwing to not-high school hitters,” he said with a laugh. “I feel like my body’s where it needs to be. My brain is catching up now that I’m here. My mind will be in midseason mode here soon, hopefully. I’m just glad (manager Davey Martinez) was able to let me be with my family and make sure momma and the babies were good before coming out here.”

Williams won’t immediately be thrown into the Nationals rotation. He’s scheduled to face live hitters Tuesday, then will throw a bullpen session before he’s slotted into a Grapefruit League game. That would still leave plenty of time to build up his arm heading into the season.

JUPITER, Fla. – The first game of the spring is always a big event, everyone excited to get started and watch real baseball. Now, though, the grind begins.

The Nationals play their first road game this afternoon, making the short 15-minute drive north to Jupiter to face the Marlins. They’ll do so with a very different lineup from Saturday night’s opener.

Joey Meneses is the only returning starter, getting a chance to play first base after serving as designated hitter Saturday. James Wood, who homered off the bench, gets a chance to start in right field. And fellow prospect Trey Lipscomb also starts at second base, a nice opportunity for him to show what he can do. Riley Adams will do the catching after Keibert Ruiz and Drew Millas worked Saturday night.

MacKenzie Gore makes the start for the Nats, hoping to complete his two innings in a much more efficient manner than Patrick Corbin did in the opener. As was the case Saturday, there will be another starter coming out of the bullpen today, with Jake Irvin following Gore and scheduled to pitch two innings himself. Kyle Finnegan and Hunter Harvey are among the relievers on tap.

And another note: Jen Pawol, hoping to become the first female umpire in MLB history, will be calling balls and strikes today after handling the bases Saturday night.